Cooking conversions: cups, spoons, grams and ounces

Convert cups, tablespoons and teaspoons to grams and milliliters. Practical measures for baking and cooking from US and UK recipes.

Volume

1 cup us (c.) US cup = 236.58824 milliliters
1 tablespoon (tbsp.) tablespoon = 14.786765 milliliters
1 teaspoon (tsp.) teaspoon = 4.9289216 milliliters
1 fluid ounce us (fl.oz) fluid ounce (US) = 29.57353 milliliters
1 pint uk (pt.) UK pint = 0.56826125 liters
1 gallon us (gal.) US gallon = 3.7854118 liters
1 liter (l) = 1000 milliliters

Weight

1 ounce (oz) ounce = 28.349523 grams
1 pound (lb) pound = 453.59237 grams
1 pound (lb) = 0.45359237 kilograms
1 kilogram (kg) = 1000 grams

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